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A Surprising Way to Cultivate Contentment – Mindfulness

by Beatriz Lloret | Feb 22, 2016 | Self Acceptance, Self Esteem, Uncategorized

  Great article from Barbara Markway on Psychology Today about learning to rearrange your priorities and live in the present.   Barbara says: “You wouldn’t think that dwelling on death could make you happier, but considerable clinical and...

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