An Antidote to the Age of Anxiety: Alan Watts on Happiness and How to Live with Presence – Brain Pickings

“The brain can only assume its proper behavior when consciousness is doing what it is designed for: not writhing and whirling to get out of present experience, but being effortlessly aware of…

Source: An Antidote to the Age of Anxiety: Alan Watts on Happiness and How to Live with Presence – Brain Pickings