by Beatriz Lloret | Feb 22, 2016 | Self Acceptance, Self Esteem, Uncategorized
Great article from Barbara Markway on Psychology Today about learning to rearrange your priorities and live in the present. Barbara says: “You wouldn’t think that dwelling on death could make you happier, but considerable clinical and...
by Beatriz Lloret | Feb 22, 2016 | Couples Therapy
Researchers from Texas Tech University found that although process of coping with social media infidelity have some unique characteristics, it can trigger similar emotional experiences for the partner who was cheated on as any other type of infidelity. The...
by Beatriz Lloret | Feb 22, 2016 | Uncategorized
“The brain can only assume its proper behavior when consciousness is doing what it is designed for: not writhing and whirling to get out of present experience, but being effortlessly aware of…Source: An Antidote to the Age of Anxiety: Alan Watts on Happiness and How...
by Beatriz Lloret | Feb 16, 2016 | Self Acceptance, Self Esteem, Uncategorized
This inspiring TED Talk by Brené Brown invites us to embrace THE POWER OF VULNERABILITY. Her research sheds light at our daily struggle and life journey as humans: trying to embrace our imperfections, our vulnerabilities, and have the courage to accept that we are...
by Beatriz Lloret | Feb 9, 2016 | Couples Therapy, Uncategorized
I came across this nicely made, very simple, poster from Yes! magazine, that gives an overview of the Gottman Method of Couples Therapy. The Gottman Method is the theory that informs the structure of my work with couples. It always puts a smile on my face when I come...
